Ulcer: 7 Common Foods in Nigeria To Avoid

A stomach ulcer occurs when the inner lining of the stomach or the upper part of the small intestine develops an open sore (injury). It is also referred to as ‘Peptic Ulcer’.

While antibiotics and antacids may be needed to treat a stomach ulcer, there is an urgent need to watch certain foods that can aggravate the symptoms including, a burning sensation, gas, nausea, and vomiting, pain, indigestion, etc.

A list of foods to avoid has been put together in this piece that will help you keep symptoms flare-ups to a minimum and promote faster recovery. Read on!

Trying to Get Pregnant in Nigeria; Tips to Conceive within 90 Days

When the egg is mature it’s released from the ovary in a process called ovulation. the egg then travels down the fallopian tube where the sperm fertilizes it and a baby is conceived. easy right? at some point we think getting pregnant is all easy as explain in theory but in reality, it’s a lot more than that. several factors come into play to complicate the process.

There is the possibility of the male partner having some issues either with the sperm cells or their movement between the tracts. likewise, the females could be irregular menstruation, fallopian tube or ovaries problems, etc, or even as little as Stress could be a hindrance to getting pregnant.

If you are trying to get pregnant, there are important and helpful tips that will increase your chances of getting pregnant which I will be sharing with you in this article.

Keep reading to find out how you can achieve a healthy pregnancy within 90 days. Let’s explore!

Tubal Factor Infertility: What You Should Know about Fallopian Tube Blockage

The female reproductive system is very complex. it is a system that works together such that a fault in one part can affect the entire system which may result to infertility. the inability of a woman to get pregnant can be caused by different issues and one of the common problem is blockage of the fallopian tube. when it comes to conception, the fallopian tube is very important. we are going to be discussing exactly how this block happens causing infertility and what you can do about it.

Worm-Like Movement in Your Body; Everything You should Know

There are about 27 identified species of Staphylococcus and the most common one in human is Staphylococcus Aureus.

Staphylococcus exist in clusters like vine fruit which is capable of attacking all parts of the human body causing damages to the cells, tissues and organs of the sufferers. the outermost shell of this bacteria (B-lactamase) makes it resistant to modern antibiotic, high temperature(heat) and salt.

These bacteria are found on the skin or in the nose where it causes minor or no infections but can be deadly if it enters deeper into the human body.

let’s see some of symptoms of the bacteria (Staphylococcus) base on the part of the body affected. keep reading!

Ovulation and Conception: 5 Myths You Have To Know

There are a lot of half-truths and misleading information on ovulation and getting pregnant out there.

Trying to conceive somehow makes you available to all sorts of information, theories, and advice from concerned family and friends. Ordinarily, information like that may sound reasonable for instance, hanging or holding up your leg for some time after sex to enhance the movement of sperm to the fallopian tube. meanwhile, healthy sperm cells are good swimmers regardless of the sex position.

When you pay so much attention to some of these incorrect pieces of information on conception, you could be stressed out and possibly makes it harder for you to get pregnant at the end of the day. How do you know your myth from fact? especially when it comes to ovulation. Not to worry, we will be shedding light on some of these myths in this article. 

Erectile Dysfunction: How to Get Back Your Sex-Drive on Full Speed

A man is said to have erection problems if he cannot get or keep an erection that is firm enough for him to have sexual intercourse.

Erection problems are also called Erectile Dysfunction (ED) or Impotence. Most men would have ED at one point or the other in their lifetime which is mostly attributed to certain lifestyle and may also result from certain health problems.

Erectile dysfuction is a problem that can occur at any age. But they are more common in older men, especially those with other health problems. Treatment and lifestyle changes can help both older and younger men. Those changes you need to make to help you get your sex drive back are listed and explained in this article. Read on!

Aloe Vera; Top Health Benefit and Uses in Nigeria

Aloe Vera has a long history of being used for medicinal purposes. it has many uses. perhaps that is why the plant is referred to as a ‘plant of immortality by the Egyptians, it is widely known to heal wounds, relieve sunburn, heartburn, slowing the spread of cancer, and a lot more.
You must have seen people apply aloe vera on their face or adding the juice to their body cream and so on this is because aloe vera is able to treat dermatological ailments.
There are several other uses of this plant you may not know and we will be discussing them in this article.

Sperm Ducts Blockage: What You Should Know About it

Basically, there are one or more problem causing infertility in men and they fall under three (3) primary reasons. these are:

The first is Oligospermia meaning a low sperm count.
Second is Teratospermia when abnormal sperm cells are being produced.
The third which is our topic of discussion is when there is a problem hindering the movement of sperm from The testes to the vagina. in most cases of male infertility, 10-20% are as a result of sperm transport disorder. find out on this page what could cause sperm ducts blockage. 

TTC Journey – 6 Ways To Make It Less Stressful

Before you started trying to get pregnant, you probably assumed that making a baby would be as easy as rolling into the bed with your sweetheart. But, in truth, only a minority of couples will become pregnant on the first try and many couples find it difficult to conceive.

Trying to conceive involves challenging decisions, worries, and stress. Unfortunately, all this adversely affects your chances of conception. Research shows that a high level of anxiety and stress may decrease production of progesterone which is very important in conception and healthy pregnancy

Because trying to conceive can be a little frustrating, there are some tips to help you stay calm and also increase your chances of conception while waiting for that positive pregnancy test.

If you are in the race of trying to conceive, we have a special 6 method that you can adopt below in order to make the journey stress-free and help you to get pregnant faster than you can imagine.

Now, let’s dive in…

Know The Differences Between Normal and Dangerous Vaginal Discharge

Vaginal discharge is mainly to keep the genital area healthy and clean. It also keeps the vagina lubricated and free from germs and infections which can be influenced by menstrual cycle causing you to have different discharges on any particular day, even during pregnancy discharges may differ as well. which is absolutely normal. 

What isn’t normal is when vaginal discharge comes with an offensive odor and abnormal color.

What are the types discharges and what they mean? How will you be able to differentiate between a normal and dangerous vaginal discharge and at what point will your vaginal discharge be said to be abnormal? this and more are the questions answered in this article. Keep reading to understand more on vaginal discharge.