There are numerous herb that can help increase fertility. Nowadays, it’s not surprising to see men and women seeking extra help to boost fertility and achieve pregnancy as soon as possible. The numbers of infertility cases have risen worldwide and couples want to make sure that they have high chances of conceiving. One thing that a lot of couples are considering to achieve this is by taking organic remedies to increase fertility.
Herbs that increase fertility will nourish your reproductive system in order to function well and become fertile ground for conception. Here are some well known Nigerian herbs to increase fertility. Keep reading.
Cinnamon is a very effective herb in fighting infertility. it is known to help the ovaries function properly. One of the main cause of infertility in women is PCOS and cinnamon helps to treat it.
- Get a cup of hot water and add 1 teaspoon of cinnamon powder
- Drink it once daily for a few months.
- You may also decide to Include cinnamon in your diet by sprinkling it powder on your meal.
Garlic has a pungent smell but it is actually very effective in helping you become a parent.
It help to relax your blood vessels, and improves circulation. A proper blood flow is necessary to keep your organs in shape. organs like your ovaries and uterus. for men, adequate blood flow is necessary for erections
Simply Include garlic in all your diet for some weeks and wait for the good news. You may also chew 2 or more garlic cloves followed by a glass of milk every morning.
3) Nutmeg and Sugar
Nutmeg and sugar is known to be one of the best female sterility. Studies shows that nutmeg helps in reducing inflammation and helps in healing nerves.
- Take 3gm nutmeg powder and 3gm sugar.
- Mix both powders well and store in an airtight container
- Mix with one cup of cow’s milk and drink every day during your menstruation cycles. Start from the first day to the last day of your period
4) Chili powder
it improves endorphin production which make it a fertility-booster, and helps in stress-releasing, happy hormones circulating around your body. They are also a very rich source of vitamin C which helps with iron absorption.
Chili powder contains vitamin A that is enough for the required daily intake. It also helps in the improvement of eyesight and takes care of bones, teeth, skin, internal membranes and reproductive systems.
You can add chili to your soup and every other meal.
Turmeric is also a powerful antioxidant that has the ability to help the body fight free radicals, which hinders tissue degeneration and inhibits pro-inflammatory molecules.
Turmeric is highly medicinal for treating inflammatory conditions of the joints, muscles and nerves, autoimmune inflammation, autoimmune fertility health conditions and may be helpful for those dealing with fertility health conditions like uterine fibroids, ovarian cysts and premenstrual pain.
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