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The 4 Easy Steps to Cure Stubborn Fibroids Without Surgery

Uterine fibroids, also known as uterine leiomyomas or fibroids are abnormal, non-cancerous growths in a woman’s uterus especially during childbearing age. The growths are more common from age 30 to the early stage of menopause. The growths which are tumors, are usually benign and smooth but not cancerous….

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Best Nigerian Breakfast List for PCOS Patient

Certain food can restore or throw off the balance of your hormones and this makes it very compulsory to be watchful of your intake as a PCOS patient. This article will be helping you with those foods you can have in the morning to help manage

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How to Prepare Fertility Smoothies for Pcos

Fertility is a journey that involves monthly ovulation (an evidence of proper functioning of hormone), Healthy eggs and the body needs to be nourished in order for you and your baby to be safe and sound throughout the 9-month journey. This is where a fertility smoothie comes

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Coach Amuda

Naturopathic Doctor & Founder, Green Remedies Int’l

Coach Amuda is a Holistic Practitioner and the C.E.O of Green Remedies International, a wellness company that specializes in tackling different health challenges through Natural, Organic, and Holistic Medicines.

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