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6 Nigerian Superfood for Breastfeeding mothers

What you eat as a breastfeeding mother matter a lot. Firstly, your baby gets everything necessary for proper growth from your breast milk, hence the need for good nutrition. Some foods are more beneficial than others. That is why I have taken time out to compile some

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How to Increase Fertility in the 30s

There is absolutely no way to predict how soon you will get pregnant or be able to impregnate your partner when you are ready to be a parent.
In general, about half of couples will get pregnant within 6 months, and about 70%-80% will get pregnant within 1 year. The good news is that there are ways to naturally boost fertility

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How can I improve my egg quality after 40?

Women are born with all the eggs they will ever have. Technically, It takes up to eight months for an egg to mature and that is the period you can have a full impact on egg quality. So, It requires that you start living a healthy lifestyle for a longer period in order to optimized egg quality.  We will be discussing in this article how you

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Dos and Don’ts For Urinary Tract Infection Patient

Urinary tract infection is a common infection that affects both gender but mostly experienced by women. it is easy to detect this infection as it comes with the feeling of urinating almost immediately after doing that, urinating a very small amount, abdominal pain and pressure, and burning sensation while urinating.

If UTI is left untreated if can lead to further complications. Therefore, seek treatment once you start to notice those symptoms. while you undergo this treatment, there are certain things to avoid for the period in order to quickly get better. find out in this article what to do or stay away from as a UTI patient.

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Everything About Urinary Tract Infection (UTI)

Urinary tract infection (UTI) is a bacterial infection that affects the different parts of the urinary tract. The urinary tract includes Kidneys, ureters, bladder, urethra. The function of this system is to remove waste from the body, regulate blood pH, blood pressure and volume, control levels of electrolytes and metabolites. Both men and women are susceptible to the infection but the anatomy and reproductive physiology of women makes them more Vulnerable. UTI occurs when bacteria move into the urinary tract and multiply. we will be looking at everything you should know about the infection starting with its symptoms. Read on.

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Coach Amuda

Naturopathic Doctor & Founder, Green Remedies Int’l

Coach Amuda is a Holistic Practitioner and the C.E.O of Green Remedies International, a wellness company that specializes in tackling different health challenges through Natural, Organic, and Holistic Medicines.

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