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6 Nigerian Superfood for Breastfeeding mothers

What you eat as a breastfeeding mother matter a lot. Firstly, your baby gets everything necessary for proper growth from your breast milk, hence the need for good nutrition. Some foods are more beneficial than others. That is why I have taken time out to compile some

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Dos and Don’ts For Urinary Tract Infection Patient

Urinary tract infection is a common infection that affects both gender but mostly experienced by women. it is easy to detect this infection as it comes with the feeling of urinating almost immediately after doing that, urinating a very small amount, abdominal pain and pressure, and burning sensation while urinating.

If UTI is left untreated if can lead to further complications. Therefore, seek treatment once you start to notice those symptoms. while you undergo this treatment, there are certain things to avoid for the period in order to quickly get better. find out in this article what to do or stay away from as a UTI patient.

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Everything About Urinary Tract Infection (UTI)

Urinary tract infection (UTI) is a bacterial infection that affects the different parts of the urinary tract. The urinary tract includes Kidneys, ureters, bladder, urethra. The function of this system is to remove waste from the body, regulate blood pH, blood pressure and volume, control levels of electrolytes and metabolites. Both men and women are susceptible to the infection but the anatomy and reproductive physiology of women makes them more Vulnerable. UTI occurs when bacteria move into the urinary tract and multiply. we will be looking at everything you should know about the infection starting with its symptoms. Read on.

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CLOUDY URINE: What It Could Mean

Cloudy urine can be an indication that something is not right in the urinary tract. different medical conditions can be the reason for a cloudy urine, ranging from a harmless to severe conditions. Cloudy urine can be caused by:
kidney problems
and other  chronic diseases

In some cases, cloudy urine can be a sign of serious medical problem while other may not indicate a medical emergency. we will some causes of cloudy urine in this article with focus on infection. Keep reading to learn more about the common causes of cloudy urine in both men and women

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Causes of Lower Back Pain and Africa Natural Remedies to Cure it

lower back pain can be experienced by anyone at one point or another. it is lower back pain if pains begin from below your ribcage (lumbar region). Sometimes, pains can be severe and may heal on their own. if it doesn’t, there are a number of very effective natural home remedies that have been put together in these pieces to heal lower back pain. Let’s begin with possible reasons why you are having lower back pain

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Causes of Body Weakness and Helpful Natural Home Remedies

The term asthenia (Weakness) is used to describe a feeling of tiredness or fatigue. you may likely be experiencing a loss of strength and feeling exhausted due to stress, lack of sleep, or overwork, it could also be accompanied by illness and it may occur after overcoming an illness. there are just several reasons why you may be feeling weak and in this piece, we will be talking about the possible reasons for body weakness. but first, let’s begin with symptoms that may accompany weakness.

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Coach Amuda

Naturopathic Doctor & Founder, Green Remedies Int’l

Coach Amuda is a Holistic Practitioner and the C.E.O of Green Remedies International, a wellness company that specializes in tackling different health challenges through Natural, Organic, and Holistic Medicines.

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