Premature ejaculation according to recent studies will affect 1 out of 3 men at some point in their life. This condition occurs when a man is unable to control ejaculation that happens too quickly either before intercourse or right after sexual penetration despite not getting enough stimulation.
This condition is not dangerous physically but it can cause distress, couples can feel embarrassed, dissatisfied and lead to low self-esteem in men.
Premature ejaculation can be of two types
1) Lifelong: This is a form of premature ejaculation that occurs during the first sexual contact
2) Acquired: This form of premature ejaculation occurs later in life. it usually comes with issues like stress or diseases like diabetes or high blood pressure.
Premature ejaculation can be treated with natural remedies and sexual techniques. In this article, we will be looking at food that can serve as natural remedies to cure premature ejaculation.