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Causes of Low Testosterone and African Herbal Treatment

The level of testosterone varies throughout the day, usually high early in the morning. Naturally, the testosterone level decreases as you grow older. This means fewer firm erections, softer muscle tone, and less interest in sex later in life. You can however boost the level of testosterone using easy to get herbs around you

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6 Ways to Naturally Increase Your Testosterone Levels

Testosterone is the main sex hormone in men. Naturally, this hormone starts to decline from the age of 25-30. It become necessary to optimize this hormone level because research has shown a link between low testosterone level and obesity, Increased disease risk, and premature

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Natural Cure for Erectile Dysfunction (ED) in Nigeria

Erectile dysfunction (ED) formerly known as impotence is the inability of a man to have an erection that is hard enough for penetration. it can also be an erection that doesn’t last long enough to complete sexual activity.

Erectile dysfunction has a significant impact on the individual’s sex life. some men may experience erectile dysfunction intermittently largely due to stress. However, if it’s always happening, that’s a signal of an underlying medical or emotional issue.

Erection occurs as a result of blood flow to your penis. Erectile dysfunction may occur in any of the erection processes relating to problems with blood flow to your penis, nerve damage, or stressors and emotions. 

Find out in this article how the natural solution to erectile dysfunction 

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8 Best Food in Nigeria to Stop Premature Ejaculation

Premature ejaculation according to recent studies will affect 1 out of 3 men at some point in their life. This condition occurs when a man is unable to control ejaculation that happens too quickly either before intercourse or right after sexual penetration despite not getting enough stimulation.

This condition is not dangerous physically but it can cause distress, couples can feel embarrassed, dissatisfied and lead to low self-esteem in men.

Premature ejaculation can be of two types

1) Lifelong: This is a form of premature ejaculation that occurs during the first sexual contact

2) Acquired: This form of premature ejaculation occurs later in life. it usually comes with issues like stress or diseases like diabetes or high blood pressure.

Premature ejaculation can be treated with natural remedies and sexual techniques. In this article, we will be looking at food that can serve as natural remedies to cure premature ejaculation.

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The Best and Surest Way to Overcome Premature Ejaculation

One of the most common sexual health problems in men today is premature ejaculation. This occurs when a man ejaculates too quickly during intercourse and it affects as many as nearly 30% of men. When a man ejaculates faster than the normal ejaculation duration which on average is five and a half minutes, then there is a need to seek various tactics to improve it. Read on to learn more!

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Premature Ejaculation: How long should a man last before ejaculation

When it comes to sexuality, there are many myths and exaggerated expectations. The time it will take a man to reach orgasm depends on many factors and varies from time to time. The overall range is wide between less than one minute to over half an hour.

However, It take an average of 5 to 7 minutes for a man to reach orgasm.

Some men about 4% almost have no control over when they ejaculate. They “come” always very early either before or directly after penetration. This problem is medically diagnosed as premature ejaculation. It can become very distressful but there is an Organic solution to treat it.

There are numbers of reasons why a man may reach orgasm too quickly and sometimes it might be temporary but if you have been experiencing this for some months, Then it a problem.

Keep reading this post as we explain the causes, diagnoses and natural treatment for premature ejaculation.

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8 Easy Tips For Men to Increase Their Fertility

Fertility issues that involve the male reproductive system are often easy to treat. male infertility is receptive to changing health habits and lifestyles. For instance, if a man stops to  smoke tobacco within three months  there will be an improvement in the sperm counts can be  (approximately how long it takes for new sperm to develop).
Whether you have just decided that you’re ready to try to conceive, or you have been trying for a long time, you are probably thinking often about your fertility—and whether there is anything you can do to improve it, here are eight (8) ways to increase Your fertility and improve sperm health.

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Coach Amuda

Naturopathic Doctor & Founder, Green Remedies Int’l

Coach Amuda is a Holistic Practitioner and the C.E.O of Green Remedies International, a wellness company that specializes in tackling different health challenges through Natural, Organic, and Holistic Medicines.

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